{"id":1334,"date":"2020-09-18T12:43:27","date_gmt":"2020-09-18T10:43:27","guid":{"rendered":"http:\/\/luconjoggingnature.fr\/?page_id=1334"},"modified":"2022-05-06T16:04:47","modified_gmt":"2022-05-06T14:04:47","slug":"prepa-marathon","status":"publish","type":"page","link":"https:\/\/luconjoggingnature.fr\/?page_id=1334","title":{"rendered":"Pr\u00e9pa Marathon"},"content":{"rendered":"\n<\/p>\n<h4 class=\"wp-block-heading\">Le club vous propose 2 pr\u00e9parations Marathon. Sur 10 semaines avec 4 ou 5 sorties hebdomadaires. Cliquez sur les liens ci-dessous pour y acc\u00e9der.<\/h4>\n<p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/luconjoggingnature.fr\/wp-content\/uploads\/2020\/09\/Plan-Marathon-4-seances-1.pdf\">Plan-Marathon-4-seances-1<\/a><a href=\"http:\/\/luconjoggingnature.fr\/wp-content\/uploads\/2020\/09\/Plan-Marathon-4-seances-1.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n\n<p><\/p>\n<p><\/p>\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/luconjoggingnature.fr\/wp-content\/uploads\/2020\/09\/Plan-Marathon-5-seances-1.pdf\">Plan-Marathon-5-seances-1<\/a><a href=\"http:\/\/luconjoggingnature.fr\/wp-content\/uploads\/2020\/09\/Plan-Marathon-5-seances-1.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le club vous propose 2 pr\u00e9parations Marathon. Sur 10 semaines avec 4 ou 5 sorties hebdomadaires. Cliquez sur les liens ci-dessous pour y acc\u00e9der.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-1334","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/luconjoggingnature.fr\/index.php?rest_route=\/wp\/v2\/pages\/1334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luconjoggingnature.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/luconjoggingnature.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/luconjoggingnature.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/luconjoggingnature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1334"}],"version-history":[{"count":0,"href":"https:\/\/luconjoggingnature.fr\/index.php?rest_route=\/wp\/v2\/pages\/1334\/revisions"}],"wp:attachment":[{"href":"https:\/\/luconjoggingnature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}